Day 13 July 8,2009

July 8, 2009


Food Units
oatmeal with raisins. 6
40 min firm workout and 30 min walk. -6
lean cuisin and a banana. 8
i had a snack of popcorn and a cookie. 10
Total: 18

Table provided by Roni’s Food Tweet, Eat, Post Generator.

Last night I had an idea. I have these Firm work out tapes that I have absolutely no motivation what so ever to use. I was thinking about it last night and decided that they are a little boring. I hate exercise so I need to make it fun for me. Make it something I will enjoy. So my idea was to do the Firm tomorrow but mute the T.V. and listen to my ipod instead. It worked great. It was fun and whenever it was tough and i felt like giving up a new song came on to motivate me.

I ended up getting a lot of activity in today. The boys we driving me bonkers. They had so much energy and I didn’t know what to do with them. We needed groceries and instead of driving down the road to the store we all decided to walk. It worked, although I not only wore the boys out but I wore myself out also. It was good though.

Another awesome thing happened today. It was chilly outside today so I was looking for a jacket to wear on our walk. My usualy zipped sweatshirt was in the laundry so i went to my closet to find something. I don’t really have alot of jackets to wear. I had a few old ones in the back that are too tight for me but I love them so I keep them around. I tried one on and it fit! That totally made my day.